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Post by sheriff on Oct 28, 2012 11:54:32 GMT
This is a thread for people to set others challenges. You simply ask someone to set you a challenge; like we did on the dark side.
Keep them realistic please!
I will start:
Next weekend, I have the Plymouth 10k coming up. PB is 1:18:38. Can someone set me a time to beat please?
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Post by Wino on Oct 28, 2012 11:59:45 GMT
How about trying to get a sub 1:18:30 ? That may give you some motivation ?
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Post by sheriff on Oct 28, 2012 13:13:11 GMT
That will do. Thank you  |
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Post by gruffeddie on Oct 31, 2012 9:41:55 GMT
I'm challenging myself to try and run 4 miles at 9:00 per mile at lunchtime. Hopefully my little legs will work |
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Post by carlos on Oct 31, 2012 12:42:10 GMT
Do it at 8:59/mile pace. It always looks better when it starts with a lower number |
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Post by gruffeddie on Oct 31, 2012 14:39:23 GMT
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Post by carlos on Oct 31, 2012 14:46:19 GMT
Good work, Gruffster!
At my next gym session, I am going to do the following at the end of it...
Static bike, no resistance, 5k. I *think* this should take me about 12 minutes. But I can't be quite sure. Anyone care to challenge me to an actual time?
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Post by sheriff on Oct 31, 2012 23:28:02 GMT
12 minutes, exactly?
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Post by carlos on Nov 1, 2012 8:01:51 GMT
I have no idea how long it'll take. Just guessing at 12 minutes from other times that I've seen.
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Post by sheriff on Nov 4, 2012 10:54:36 GMT
Ran Plymouth in 1:13:28  |
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